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Reaching out can feel like a big step. Whether you have a question, would like to arrange a first session, or are simply exploring your options, you’re very welcome to get in touch. I aim to respond to all enquiries as soon as possible.

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Please note that this contact form is not monitored continuously and is not suitable for urgent support. If you are in immediate danger or need urgent help, please contact your GP, NHS 111, or emergency services.